I don’t know who needs to hear this but
— Dr. Jen Wolkin | ADHD + Trauma Therapist (@drjenwolkin) July 16, 2023
I know you are still suffering even if you don’t meet “criteria” for PTSD.
Your pain is real, + I don’t need a diagnostic and statistic manual (DSM) to tell me such.
NOT all post-traumatic experiences fit neatly into a box.
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